Naomi Campbell, Kate Beckinsale, Barbra Streisand and Kylie Minogue have all reportedly checked in at SHA Wellness, the luxury health retreat that has quietly become a fixture on the celebrity wellness circuit. With a third location set to open in the UAE in late 2026, the brand is expanding its footprint just as interest in long-stay wellness travel reaches new heights.
Whether you’re curious about the science behind the treatments, the cost of a stay or what actually happens inside one of these resorts, here’s a closer look at how SHA Wellness operates — and why it keeps drawing A-list clientele.
Where SHA Wellness Clinics Are Located
SHA’s original property is in Spain, where the brand first established its integrative health model. The company expanded to Mexico in 2024, opening a second flagship location, and is set to open a third property in the United Arab Emirates in late 2026. Each location is designed as a destination retreat, meaning guests travel in for multi-night stays rather than dropping in for single treatments.
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What the SHA Method Is and How It Works
SHA describes its signature SHA method as “the most integrative method available to achieve an optimal state of health and well-being.” Rather than focusing on a single discipline, the approach is built around nine main areas, including healthy nutrition, natural therapies, preventive and healthy aging medicine, advanced aesthetics, cognitive stimulation and emotional health, well-being and inner balance and physical performance. The idea is that guests work across several of these areas during a single stay, with treatments and protocols layered together.
Is SHA Wellness Grounded in Science?
SHA’s Scientific Advisory Board is made up of medical professionals specializing in cardiology, preventative medicine, neuroscience and other fields. The board guides the programming across all locations, helping shape the protocols guests experience on-site. Each individual property also has its own team of nutritionists, hormonal specialists, dermatologists and additional health professionals who work directly with guests during their stays.
What Packages and Programs SHA Offers
SHA’s standard packages cover a range of common wellness goals, with options including Rebalance and Energize, Detox & Optimal Weight, Advanced Longevity and Leaders Health & Performance. The retreat also offers more targeted specialized packs, including:
- Women’s Health
- Gut Health
- Sleep Well
- Quit Smoking
- Health Optimization Check Up
- Cognitive Boost
Guests who don’t want to choose from the set menu have a couple of alternatives. The on-site team can tailor a program based on a guest’s described goals, or visitors can build their own itinerary by combining the offerings they’re most interested in and staying as long as they’d like.
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What’s Included Beyond the Treatments
A SHA stay is structured to feel like a full retreat experience rather than a series of à la carte appointments. Beyond the treatments themselves, the program includes suite accommodations and access to a hydrotherapy circuit, fitness areas and recovery spaces throughout the stay. Guests also receive a complete, personalized meal plan for the duration of their visit, plus transportation to and from the airport or train station.
How Much a Stay at SHA Wellness Costs
Prices vary significantly based on location, the package selected and the number of nights booked. Health and wellness program costs generally range from around $700 to $1,400 per person, while accommodations range from around $550 to $5,500 per night depending on suite size. That means a multi-night stay can climb quickly, particularly for guests choosing larger suites or longer programs — part of why the retreat has earned its reputation as a high-end destination.
