BANGOR – A groundbreaking wellness facility is announcing its grand opening in the heart of Bangor. Bangor Active Recovery Sports Medicine (BAR Sports Medicine) is thrilled to announce its grand opening — a cutting-edge space where movement meets modern recovery. This isn’t your average gym or clinic. It’s a community-powered facility built to empower adults through movement, active recovery and performance-driven care.
At the helm is a doctor of athletic training, bringing a wealth of expertise in injury prevention, evaluation, rehabilitation, and return to specific activity and performance level. Our doctor of athletic training specializes in advanced manual therapies, complementary health treatments, and strength-based movement education, all designed to help you do more than just heal — we help you thrive.
Whether you’re an athlete, weekend warrior or just looking to move pain-free again, BAR Sports Medicine offers a semi-private studio training space and athletic training facility tailored to your needs. The best part? We’re not insurance-driven and we offer less invasive options of injury recovery and musculoskeletal maintenance treatments. That means personalized attention, treatment options, customized plans and results-focused care — even if you’re dealing with injuries.
Work hard, recover harder
Our mantra says it all: “Work hard, recover harder.” That’s why BAR isn’t just about training — we’ve built a state-of-the-art recovery suite to maximize your results and speed up your healing. You do NOT need to be injured to see us! We’re proud to be home to one of the only full-body cryochambers in all of New England, and that’s just the start.
Our facility features:
A lobby, locker rooms, and waiting room we share with our good friends at CrossFit Bangor
A private whole body cryotherapy room (full body, dry, cold therapy that leaves you feeling amazing)
A private two-person infrared sauna room (deep heat that is more tolerable)
A dual-purpose room for both red light therapy and compression boot therapy
We don’t believe in working around injuries. We help you work through them in a safer environment.
Join us at the grand opening Saturday June 28 (Check our social medias for times and more details)
The community is invited to celebrate the grand opening of BAR Sports Medicine and CrossFit Bangor’s open house. Come tour the space, meet the team and discover a new kind of recovery and sports medicine facility. Whether you’re rehabbing from an injury or striving for your next PR, BAR Sports Medicine is here to help you move better, recover smarter and live stronger.
Find us on Facebook – BAR Sports Medicine
Find us on Instagram – @barsportsmed
Email us at – [email protected]
