For Mädchen Amick and her family, navigating her son Sly’s bipolar I disorder is a “continuing journey.”
“The longer the journey gets, it’s interesting [to see] your perspective and how it broadens out more and more, so those moments of challenge become easier to deal with because you can look at it in a bigger picture,” the actress, 54, exclusively shares in the latest issue of Us Weekly. “And so, even though there might be dips of challenge or some destabilization, you look at it over a longer period which has been 13 years now, and you can look at that little graph getting better and better.”
Amick previously opened up about her son’s bipolar I diagnosis in 2023, revealing Sly, now 32, was diagnosed in 2012 while in college. “Things have been going great!” she adds. “He had a bit of a challenge about three months ago when a medication was changed. … He caught it really fast, and they changed that medication immediately and they changed it back to one that was working before, but those little moments like that can be so destabilizing for the entire family, so you all have to be ready and aware and really communicate with each other.”
In addition to maintaining his sobriety, Sly now works as a “certified peer specialist” in California. “He is already becoming that big brother in that treatment center and really making a huge difference in young people’s lives that are going through what he went through but even at an earlier age,” Amick gushes. “He said it’s so meaningful for him because he feels like he’s looking at himself as a young kid. It really is quite a beautiful thing.”
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Prior to his recent bout, Sly went through a “destabilization” experience back in 2021. When it comes to preventing him from destabilizing again, Amick tells Us that she, her husband, David Alexis, and daughter, Mina, 31, are always lending Sly a helping hand.
“He really trusts us as a family, so if we see signs that look like, ‘Oh, how [are] you feeling? We’re seeing some concerning signs,’ that he trusts us and listens instead of getting defensive and going, ‘No, no, no, I’m fine,’ because nobody wants to admit they’re sick, right?” she explains. “He really trusts us as a family to point it out sooner than later before he even can notice it himself. And also then beyond that, creating that recovery team for, so he’s really committed to that recovery.”
Amick also notes that her son “goes to AA meetings really consistently” and is “really committed to communicating with his psychiatric team as well as continuing to search for that good therapist that also helps him put tools in place so he can start checking in with mood regulation.”
After years of ups and downs navigating the mental health care system, Amick and her family formed the foundation Don’t MiND Me, which helps people going through similar experiences and provides scholarships to those who cannot afford the care they need.
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“We just celebrated three years in May [2024] with the Don’t MiND Me foundation,” she tells Us. “It’s always been a goal to one day open a treatment center and apply all of our lived experience and a team around us that we’ve really gotten to know and really believe in, and they’ve got a wealth of knowledge and many, many years of experience.”
The organization will hold its 2025 Don’t MiND Me Gala on Saturday, March 8, at the Palm Springs Air Museum. This year’s event will honor Ashley Kolaya, the director of the Mental Health Storytelling Coalition, and Amick’s former Riverdale costar Molly Ringwald.
“[Molly has] been really open about her deep anxieties over these teenage years and becoming famous so quickly and how at times it was crippling and what she would do to find her way through,” Amick shares. “So, when this gala came up this year and thinking about people making a difference, especially between advocacy and people sharing their story, she came to mind. And I thought it would be really wonderful because she’s been so open to that over all these years. So, we were out in New York and visiting, I popped the question, and she said yes!”
With reporting by Lanae Brody
