Plantar fasciitis is a common condition that typically involves pain in the bottom of the foot and heel. Wearing the right shoes can help with pain, but it needs the right arch support, cushioning and heel-hugging design. A walking shoe or sneaker is generally the most supportive type of shoe, but who wants to limit their closet to one option? There are sandals that can offer solid support so those with plantar fasciitis can have their toes out this summer.
Keep in mind that the best sandals for plantar fasciitis tend to look a bit different than regular ones. That’s because a typical pair are quite flat, aka they barely have any arch or heel support. That’s no good for those who suffer from foot pain, so snag a pair of plantar fasciitis-friendly sandals to ensure you’re comfortably hanging by the beach.
17 Shoes for People with Plantar Fasciitis
1. Our Favorite: These slip-on Reef sandals combine cushion and rebound support to help feet feel their best, and the chunky design gives you a boost. “These have a bit of a heel cup and significant arch support and don’t cause my plantar fasciitis to flare up,” writes one five-star reviewer.
2. Trustworthy Tevas: These Teva Tirra sandals are so supportive that the brand says they even work for light hikes, so use the Velcro to fasten the ankle and toe area securely.
3. Everyday Wear: No one will know that these leather and suede sandals are approved for plantar fasciitis, but the arch placement is purposely positioned further back to relieve pain.
9 Transitional Shoes to Alleviate Plantar Fasciitis Pain
4. Cute Cushioning: These Orthofeet leather sandals were designed with a cushioning system to encourage pain free walking, and the wine cork-style material is summer-ready.
5. Pretty Platform: Available in medium and wide widths, these cool buckle sandals have a plush platform and trademarked Vio Motion technology that focuses on stability.
6. Bold Braid: If you want a more exciting design, these fun KuaiLu sandals have a braided design, vegan leather and a walking-on-clouds-like feel. “I have plantar fasciitis and am always on the hunt for affordable, cute footwear,” writes one happy shopper. “I could easily walk several miles in these without blisters or foot pain.”
7. Mad for Metallics: With an ankle strap and shock-absorbing cushioning, your feet will gladly walk in these everyday Vionic sandals for hours at a time.
8. Beloved Birkenstocks: Believe it or not, the popular Birkenstocks Arizona sandals get the green light for plantar fasciitis, because they have a foam layer in the footbed for moderate arch support.
9. Athletic Sandals: The soft memory foam sole on these sporty Coface sandals provide stability while still being lightweight for an easy walking experience. “I work on my feet most days and I needed something with having plantar fasciitis,” shares a verified purchaser. “They’re comfy and my heels don’t hurt after a long day of being on my feet.”
10. Orthotic Flip-Flops: Yes, you can still wear flip flops if you have plantar fasciitis, and this faux-leather Joomra option has lovely cutouts to make them stand out. “These sandals are cute AND comfortable! I can wear them all day without having plantar fasciitis pain! My new favorite sandals!” writes a verified buyer.
11. Cool Color-Blocking: With built-in orthotics, these Vionic multi-colored sandals smartly marry stability with flexibility for the ideal design for people with plantar fasciitis.
12. Simple Thongs: The thong design and ankle strap are basic, but sometimes they go with just about anything in your closet — and that’s what you’ll get with these Blondo Nelli sandals.
13. Off-Duty Wear: If comfort is your number one priority, these $60 Oofos sandals prioritize just that with their OOfoam technology to absorb more impact, making them ideal for recovery days. “I have been told by several friends that I need to try the Oofos brand due to having plantar fasciitis. I finally broke down and ordered a pair and I am ready to order more!” says a five-star reviewer.
14. Adaptable Arch: Available in 16 colors and designs, these adjustable KuaiLu sandals have a high arch and three straps that were carefully placed so walking is super comfortable.
15. Pain-Free Placement: These Aetrex Ellie sandals have a further-back arch placement to help with pain, and the memory foam midsole and suede insole feel good from step to step.
16. Affordable Find: For less than $50, you can have water-resistant Ortorex sandals that truly strap your feet into the slip-resistant design so you’re always ready to go.
17. Fabulous Footbed: Slip on these cool Vionic slingbacks and the built-in orthotics will cradle your foot to keep that heel pain a thing of the past.
18 Stylish and Supportive Sandals You Can Comfortably Walk Miles In
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