Whether you’re living in a constant state of stress or find it hard to drift off to sleep, it might be time to add a magnesium supplement to your routine. Magnesium boasts a laundry list of benefits for the body and is simple to add to your diet thanks to numerous gummies, capsules and powder supplements available. Speaking of powders, we just discovered one from The Vitamin Shoppe that tastes good and actually yields results, according to shoppers.
Magnesium is known for helping the body relax and relieve stress. It also helps regulate neurotransmitters and stress hormones while promoting muscle relaxation. The Vitamin Shoppe’s Magnesium Relax Powder is a raspberry and lemon-flavored supplement that quickly dissolves in a glass of water for easy drinking. The best part? The magnesium powder naturally calms your body to promote a restful night of sleep.
“Great for stress,” one shopper wrote. “I’ve been feeling so much better and even less anxious since I started taking this. I absolutely recommend it. Give it a try! I believe it has helped me manage stress and bring my anxiety level way down.”
“I love that magnesium tastes excellent and is easy to dissolve,” a final reviewer wrote. “The sooner I took it, I feel relaxed, and I sleep a lot better. I highly recommend it.”
If you need to relieve stress and ease your mind at night, consider incorporating the Magnesium Relax Powder into your bedtime routine. With results this good, you’ll want to stay stocked up on the mix so you never run out.
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