It’s that time of the year. Whether you’ve hopped on the “Winter Arc” wellness trend, are trying to stay healthy for the holidays or are gearing up for New Year’s resolutions, everyone and their mother is trying to be the best version of themselves. There’s no time like the present to get your health in check!
But during a busy holiday season, likely filled with back-to-back festivities, travel and plenty of sweet treats, it’s hard to make time for yourself — think daily movement, ample sleep, mindfulness and self-development practices. Some people choose to kick the can down the road until January 1, but the secret to a healthier lifestyle is letting go of an all-or-nothing mentality . . . and incorporating a literal dose of wellness into your routine.
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Contrary to what social media may tell you, making a bunch of major lifestyle changes at once isn’t necessary. There’s no better person to talk to than entrepreneur, podcast host and social media influencer Natalie Marshall, also known as Corporate Natalie, when it comes to balancing a hectic schedule with wellness habits!
According to Natalie, the key is having a few constants, things like everyday movement, personal time and these ready-to-drink wellness shots that are as tasty as they are nutritious. “It’s all about making health accessible,” Natalie says. “Walking is a huge one. I make sure that even if I’m in an airport, I walk around the terminal and try to be moving. Also, drinking a Suja juice or shot. I love that the Suja shots you can take through TSA. There’s no excuse to not be doing it!”
She’s right! If someone who’s running her own business, meeting with clients, attending conferences and filming content makes time for wellness, so can we. These juices and shots make better health fail-proof, packing plenty of powerful immunity-boosting ingredients into single-serving bottles. Both the juices and the shots are filled with superfoods, live probiotics and major benefits!
The Ultimate Immunity Variety Pack contains everything your immune system needs this cold season (and every season), especially if you plan to travel. It includes 10 turmeric pineapple shots, 10 elderberry apple shots and six citrus pineapple juices, all free of added sugars, preservatives, artificial flavors, colors or chemicals. It’s as though you made juices yourself, but much more convenient!
These drinks also improve digestion, bloating and gut health in the process of boosting immunity. Lemon juice, ginger juice, acerola cherry extract and turmeric are just a few superstar ingredients in the lineup!
“It’s about adding a juice, adding a walk . . . these things that could make you feel better and healthier,” Natalie says. Instead of dieting, cutting out food groups or following an extreme exercise regimen, Suja makes it easy to look and feel your best without depriving yourself. This message is particularly powerful at this time of year when we’re pressured to make a complete lifestyle overhaul.
There are a bunch of different juice and shot varieties to choose from, but we’re all about the taste and functionality of this pack. If you want bonus points in the wellness department, check out the refreshing Ginger Love juice or Natalie’s favorite, the Mighty Dozen!
Get the Ultimate Immunity Variety Pack for $117 at Suja Organic!
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